“You really can't go wrong with MyNetDiary
as a scientifically-proven way to help you lose weight”
Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more.
Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.
Use the App to track your food, physical activities, and nutrients. Use the barcode scanner. Log ahead of time for better planning and scheduling.
Monitor your daily progress, check your weight loss forecast, and receive ongoing advice and feedback. Learn more about nutrients in your diet and make better choices.
“This is my favorite food diary app. I used six of the 'top' apps in this category for several days so that I could compare them and select what worked best for me. MyNetDiary was the winner. Intuitive, simple layout, decent database, appealing graphic design, and no ads.”
Hundreds of easy recipes, with great variety, carefully crafted for great taste by a team of Registered Dietitians.
Massive food catalog, fastest barcode scanner, quickest food lookup making food tracking a breeze
Encouraging and supportive feedback, guiding you to your goal.
Learn to use MyNetDiary to its fullest as a powerful diabetes tracking tool.
Find out why frequent restaurant meals might be a problem for your health and learn 10 tips for successfully making healthy and tasty food at home.
If it's been some time since you had a regular workout routine, home workouts may be just what you need to get back in shape. The videos linked below target balance and strength and include options for both standing and seated exercises.
While quality affordable protein, in particular, sounds like an oxymoron, still, budget-wise, healthy eating is possible. Check out these tips for building healthy meals using nutritious, protein-rich foods that don't break the bank.